September 3, 2016
With the abundance of ripe and delicious tomatoes out now we use them every day in some form: salads, sauces, jams, gazpacho, tarts and more. We haven’t tired of them yet and by the time we do, it will be the end of their season and we will move on to something else. This is the beautify of eating seasonal food, before you have had your fill, they are gone. Since for me a meal without... View Article
August 31, 2016
Here is a recipe for yellow beans using the tomato vinaigrette from the previous post. Serve it warm or at room temperature but not cold as the oil in the dressing needs to be liquid (it thickens in the fridge). Yellow beans are soft and buttery and the acidity in the vinaigrette compliments them beautifully. Substitute green beans if you don’t have the yellow variety. To cook, steam the beans or cook them in boiling... View Article
August 29, 2016
I would venture to say that this vinaigrette is so good that it doesn’t require a salad. Give me this dish with a crusty baguette and leave me alone and I would finish it right off the skillet, still warm and you will hardly need to rinse the skillet. As all good food tends to be, it is super simple and depends on the quality of ingredients. I was watching a food show on Netflix... View Article
August 26, 2016
Summer beets are completely different species than their winter counterpart. In the summer beets are fresh, cook quickly and their natural sugars come forward in a subtle and delicious way. I prefer roasting beets (unless I intend to pickle them) as roasting brings out their flavours beautifully. I don’t trim them too much before cooking, to avoid the juices from running and some of the flavour with them. It’s not a bad idea to wear thin... View Article
August 18, 2016
The larger zucchini that have grown to a considerable diameter can be used for many things, one being a base for mini “pizza” rounds. This is kind of fun as an appetizer and if you use prepared toppings, it’s not that much work to prepare. I had small jars of pizza sauce and artichoke pesto from William Sonoma that I needed to use and were perfect for this little recipe. You can get more creative... View Article
August 10, 2016
Corn in Kelowna is wonderful. We get it directly from the growers, freshly picked that morning and still cool from early morning breeze. The season for corn is fairly short so we try to take advantage of it and include corn in much of our summer cooking. Corn should be cooked soon after you buy it as it tends to convert its sugars into starch and loses the crisp texture and sweet flavour quickly. I... View Article
August 1, 2016
Part of the fun of cooking is discovering what fruits and vegetables are in season and focusing on seasonal produce while it is available and in its best form. Although today we can get almost all produce all of the time, fruits and veggies are best when they are local and in season. One of the summer pleasure are beets in all their varieties. Lusciously red and golden or playfully candy striped beets are available... View Article
August 22, 2015
It is hard to describe peppers as summer food since they are available all year and in fairly good quality, but peppers grow in warm climates and are best in the summer bought at a farmers market from the grower. Red, yellow, orange, purple and green, sweet bel peppers are indispensable part of summer cooking. Chopped into salads, cut in strips for a stir fry, roasted over open flame, stuffed with grains and baked or... View Article
July 16, 2015
Do you sometimes take your breakfast to go? I am not advocating it but if you do, then an oatmeal smoothie may be the way to go. I am a big fan of oatmeal for breakfast and this smoothie incorporates the elements of a morning oatmeal into a drink. Smoothies are not an exact science so don’t get hung up on quantities. Add your ingredients to the blender and enough liquid of your choice to... View Article
October 18, 2014
I am not very good at using the freezer but my fridge always has some cooked items ready to be incorporated into my daily adventure in the kitchen. Any time you’d look in my fridge you are likely to find a container with cooked grain or legumes, homemade dressings and sauces in little jars, store bought sauces that I like, creme fraiche etc. These items make it easy to quickly assemble a lunch or dinner... View Article
July 20, 2014
Every now and then I make pastry dough, both sweet (with sugar) and savoury (without sugar) and keep them in the fridge for a few days so when I get in the mood to bake tarts I have the dough all ready to go. I make a full recipe but cut the ball of dough in half and wrap each individually before refrigerating. This way I can make only 4 tarts at a time if... View Article
May 3, 2014
There is an art to travelling as a vegetarian. You would think that with the abundance of gorgeous produce in the markets, especially around the Mediterranean, it would be easy to find vegetarian dishes on restaurants menus but somehow it is not. Now, I am interested in food and culture and certainly will try other things even if they are not vegetarian, especially the local and traditional. I am certainly not going to travel without experiencing... View Article
