Sub Categories in Grains

Category of: Grains

Barley, roasted cauliflower and shitake warm salad

April 12, 2017

So I set out to make this recipe from my friend Colleen’s The Food Blog but somehow got distracted and ended up with the similar base ingredients but a different recipe. I’ll have to make Colleen’s recipe from the Moosewood Cookbook another time. I cooked the barley the day before, planning to do something with it but wasn’t sure what. Some of it went into a vegetable soup that is currently simmering on the back burner... View Article

Easy rice pilaf with broccolini

November 23, 2016

Rice pilaf is an easy and flavourful dish to make for a side course or, for us, a main. Classic pilaf is made by sauteeing the aromatics (onion, garlic and vegetables) in butter or oil,  adding the spices then adding the rice and toasting it in the skillet until it’s coated with the oil before adding the cooking liquid and finishing the cooking. I have a shortcut for you to make with an already cooked... View Article

Cauliflower “rice” with barley and shaved brussels sprouts

November 1, 2016

I wonder who was the cook who first came up with the idea of cauliflower “rice”. Since they “invented” it, the concept has spread like wildfire in kitchens around the world and for good reasons. It’s a simple and delicious way to serve cauliflower and can easily replace rice if you are a no-carb person, which, let me clarify, I AM NOT. I love carbs. I prefer to chop the cauli in a food processor... View Article

Grilled baby bok choy

October 11, 2016

Rice and vegetables are one of my go to things when preparing a quick lunch or light dinner. You can make it literally in minutes with no advance preparation. With the change of weather I brought inside the summer grill pan that we use in the outdoor kitchen and looking for something fun to make on it I pulled out the baby bok choy from the fridge and decided to grill them instead of stir... View Article

Roasted cauliflower steaks with dukkah and tahini

August 16, 2016

Cauliflower has a love-hate affair with foodies. Some love it some don’t. I am on the love-it camp and especially so when it is roasted. Roasting cauli brings out wonderful flavours, completely different than when you steam it. The cauliflower “steaks” became trendy a while back and it’s not a bad way of preparing them. You cut the cauli into thick slices through the stem and end up with beautifully shaped floral portions that you... View Article

Vegan bean burgers

August 9, 2016

G was out on the lake all day with his beloved Isa Lei and I stayed behind to “do my thing”. To be honest, I wasn’t even sure I’d make dinner tonight, I enjoyed reading in the hammock under the blooming wisteria on the south patio and we can aways eat out. But, it was a beautiful evening and I love to cook and find it easy to put together something quickly. So I was... View Article

How to eat vegetarian when travelling and Grilled summer vegetables with couscous recipe

July 28, 2016

There is an art to travelling as a vegetarian. You would think that with the abundance of gorgeous produce in the markets, especially around the Mediterranean, it would be easy to find vegetarian dishes in restaurants but somehow it is not. Now, I am interested in food and culture and will try other things even if they are not vegetarian, especially the local and traditional. I am certainly not going to travel without experiencing local foods.... View Article

Cauliflower confetti salad with barley, roasted grapes and tahini dressing

July 18, 2016

Grain salads can be quite beautiful when combined with colourful seasonal vegetables. This salad would make a good option for summer entertaining because it is all inclusive:  it has grains, vegetables and salad greens all in one dish. The barley can be cooked in advance and kept in the fridge, but the vegetables are best cooked the day you serve it. I made this salad with three colours of cauliflower: white, orange and purple, but... View Article

Two-Bean Burgers (Vegan)

June 11, 2016

Our family here in Kelowna gets together for a Friday night dinner fairly regularly. We try to keep it simple so it doesn’t become burdensome and we linger over soup and salad like some may linger over a 5 course meal. This week was my “turn” (we don’t keep track, whoever feels like cooking invites) and I thought vegan burgers may be fun, with a side salad of potatoes and fresh peas in a classic... View Article

Barley, Cauliflower and Cabbage bowl

April 15, 2016

I have been making an effort to use up all of the grains and legumes in my pantry. I am a bit of a shopping addict when it comes to foods, wanting to buy everything in sight. Just think of what I could do with this or that. So inevitably I have jars filled or half filled with barley, wheat berries, various rice grains, lentils and more. I haven’t cooked with barley in a while... View Article

Quinoa with roasted carrots and walnuts

September 21, 2015

I cook with seeds and grains often and thought I’d make something with quinoa for dinner. A trip to a produce stand nearby yielded a beautiful, lush shallot and a bunch of carrots that were so fresh the soil was still clinging to them. I wanted to keep things simple so I cooked the shallot in a little olive oil, added the quinoa and stirred to get it coated with the oil. I then cooked... View Article

Rice, lentils and noodles bowl – vegan

July 13, 2015

This recipe is for the rice, lentil and noodle bowl that I served with the Israeli tomato-cucumber salad the other day. Together with grilled corn on the cob and French baguette it made a lovely summer patio dinner, all plant based. I also made Rosemary lemonade to cool us down, love lemonade in the summer. I cooked everything together pilaf style so the rice, lentils and noodles are ready at the same time. If you... View Article