Sub Categories in Vegan

Category of: Vegan

Spain – Pimientos de Padron (Russian roulette peppers)

January 28, 2014

You have to cook peppers when in Spain. It seems like a national thing here and I didn’t want to miss out on the fun. The issue is, they all look the same, but you never know what you’re going to get.  Most of the peppers are mild but once in a while you may get one that’s not. If you get a hot one, well, grin and bear it. Ask for a piece of... View Article

Paris – Leeks in Vinaigrette

January 22, 2014

What can be more French than leeks in vinaigrette? We went on a wine bar tour with Paris by Mouth and tasted wines along with a few hors d’oeuvres in a couple of wine bars. The first stop was at Septime La Cave in the 11th arrendissement. It’s a small wine shop/bar opened by chef Bertrand Grebaut across the street from his restaurant Septime. You can stop by the wine bar and have a glass... View Article

Yam, Butternut Squash and pomegranates

December 5, 2013

While you are reading this post I will be on the plane traveling to Paris. I scheduled a few posts to be published while I am away from my kitchen and computer, en route to our destination in Paris. See? I appreciate your visit to the blog and do not want you coming here to an old post. I will post from Paris as soon as possible, sharing our adventures, culinary and otherwise through these... View Article

Barley, Kale and Vegetables soup – Fat Free and Full of flavour

November 30, 2013

So, how do you get flavour into foods without adding oil? I am so used to cooking foods in a little olive oil to bring out the flavour that it seems impossible to get flavour without it. However, it is possible and this full flavour soup without any free oil or butter shows it can be done. I resisted the temptation to sauté the vegetables in oil and just steam-sautéed them in a little water... View Article

Moroccan Vegetable Stew

November 27, 2013

I am still in “travel” mode, getting ready for our upcoming trip to Europe, leaving next week. As I mentioned we will be in Paris first, then in Spain for a couple of months. I have never been to Spain and looking forward to explore this country’s culinary scene, history and culture. Through my blogger friend Val of More than Burnt Toast I connected with a Barcelona blogger Nuria Farregut of Spanish Recipes by Nuria who... View Article

Indian Roti – Cooking Class at Poppadoms Taste India

November 25, 2013

The other day I took an Indian cooking class at Poppadoms Taste India in Kelowna. Poppadoms is a fabulous Indian restaurant offering traditional Indian foods with a modern twist using local and fresh ingredients flavoured with spices brought over from India. Poppadoms is named after the paper thin, crisp, cracker-like bread traditional in Indian cooking. The owners of the restaurant are the Dosanj family, each working in and contributing to this thriving family business. Mother... View Article

Rosemary roasted potatoes with blackberry ketchup

November 11, 2013

Most people love potatoes and for some, a meal is not a meal without them. This ubiquitous veggie is of global importance being the fourth most important food grown worldwide after corn, wheat and rice. Potatoes appear in every cuisine and sustained civilizations for thousands of years (Peru, Incas). Potatoes grow in a wide range of soils, climates and geographical conditions and to this day help enhance food security because they are easy to cultivate and calorie... View Article

Caramel Crabapples with Sugared Macadamia Sprinkle

November 7, 2013

Here is a fun little sweet bite to make when crab apples are in season. I had these crabapples left over in my fridge and they still looked good and tasted good. Instead of  making a crabapple preserve of some kind, I thought I’d make them into little caramel apples. I love caramel and candied apples almost as much as I love cotton candy:) but find them too hard to eat when they are made... View Article

Homemade Vegetable Chips

October 30, 2013

Sometimes I am in the mood for potato chips. It’s hard to avoid them altogether.  If I happen to have a bag of good chips at home I am not beyond getting into it it once in a while. However, here is a better version of chips, using variety of vegetables to create a lovely melange of vegetable chips with or without oil. Commercial potato chips, after a few handfuls they lose the appeal and... View Article

Roasted Red Grapes and Brussels Sprouts

October 20, 2013

People for some reason have a love-hate relations with brussels sprouts. They either love them or hate them. I was asked by a hostess recently to bring vegetables to a pot luck dinner and was told in no uncertain terms Not to bring brussels sprouts. Why is it I wonder that such a lovely veggie is so maligned. They are beautiful to look at, have significant health benefits, are easy to cook and at least... View Article

Early Fall Stone Fruit Compote

October 16, 2013

Fall desserts are usually more elaborate than summer desserts. I barely bake anything in the summer, relying more on fresh fruits and light sauces for dessert. Now I find myself in the mood for heartier desserts, pastries, cooked sauces and heartier foods. Baked apples, poached pears cooked figs are but few of the things I am making these days. But I am not quite ready for a lot of baking and like to use up... View Article

Roasted Baby vegetables with Honey Balsamic Glaze

September 26, 2013

Inspired by dinner at Xocolat – Posh Mexican Cuisine in Calgary, Alberta        We had dinner in Calgary the other day at a fabulous restaurant serving Mexican food. Don’t jump into conclusions too fast. This is not the place to go for a quick taco and refried beans under a sombrero with a Mariachi band playing Besame Mucho in the corner. As it’s name suggests Xocolat Posh Mexican Cuisine serves traditional Mexican foods but with a modern high end flare. The result is gorgeous... View Article