Sub Categories in Vegan

Category of: Vegan

Cherry tomato vinaigrette

August 29, 2016

I would venture to say that this vinaigrette is so good that it doesn’t require a salad. Give me this dish with a crusty baguette and leave me alone and I would finish it right off the skillet, still warm and you will hardly need to rinse the skillet. As all good food tends to be, it is super simple and depends on the quality of ingredients. I was watching a food show on Netflix... View Article

Roasted cauliflower steaks with dukkah and tahini

August 16, 2016

Cauliflower has a love-hate affair with foodies. Some love it some don’t. I am on the love-it camp and especially so when it is roasted. Roasting cauli brings out wonderful flavours, completely different than when you steam it. The cauliflower “steaks” became trendy a while back and it’s not a bad way of preparing them. You cut the cauli into thick slices through the stem and end up with beautifully shaped floral portions that you... View Article

Refreshing Gazpacho

August 15, 2016

With tomatoes in season and beautifully ripe, needless to say we feature them on the daily menu with pleasure. Tomato salads, tomato sauces, bruschetta with tomatoes and even fried green tomatoes get reinvented in one delish dish after another. This past week we had company and I knew that one of our guests loved a good gazpacho. I was inspired to prepare a couple of jars of this chilled soup to have available as an... View Article

Vegan bean burgers

August 9, 2016

G was out on the lake all day with his beloved Isa Lei and I stayed behind to “do my thing”. To be honest, I wasn’t even sure I’d make dinner tonight, I enjoyed reading in the hammock under the blooming wisteria on the south patio and we can aways eat out. But, it was a beautiful evening and I love to cook and find it easy to put together something quickly. So I was... View Article

In the raw – fresh tomato sauce with pasta

August 8, 2016

I can eat pasta every day and the only reason I don’t is because I like to cook many things and can only eat so much. But believe me, in Italy, where others were doing the cooking I was eating fabulous pasta dishes every day, no exceptions and loved every minute of it. In the heat of the summer it’s nice to have light dishes that are refreshing and cooling without standing in front of... View Article

Heirloom carrots with yogurt and almond-honey dressing

August 2, 2016

Don’t you love summer vegetables? I get so excited at the markets and come home with piles of produce, often with more than I can reasonably cook. This week carrots were the highlight. Organic, heirloom thumbelina and other mini carrots of exceptional quality straight from the grower and of course, irresistible to me. As it happened I had lunch at Cedar Creek the other day, a local winery now owned by Mission Hill Family Estate... View Article

Yellow beet hummus with dukkah

July 29, 2016

I had a few extra cooked yellow beets from a dish I made the other day and thought they would be interesting in a homemade hummus. I looked online for inspiration and found a recipe by Nigel Slater for red beet hummus with dukkah, an aromatic Egyptian spice blend made with chopped nuts, seeds and spices that has many uses in middle eastern cooking. I thought I could make the recipe with yellow beets, and... View Article

How to eat vegetarian when travelling and Grilled summer vegetables with couscous recipe

July 28, 2016

There is an art to travelling as a vegetarian. You would think that with the abundance of gorgeous produce in the markets, especially around the Mediterranean, it would be easy to find vegetarian dishes in restaurants but somehow it is not. Now, I am interested in food and culture and will try other things even if they are not vegetarian, especially the local and traditional. I am certainly not going to travel without experiencing local foods.... View Article

Heirloom tomato salad with Mona’s (Sunshine Farm) basil vinaigrette

July 22, 2016

We are just on the verge of tomato season here in the Okanagan and where better to get your tomatoes than at Sunshine Farm in east Kelowna. Run by Jon and Sher Alcock and their family, the farm is an intimate, hands-on operation that takes pride in quality and preservation and specializes in heritage rare and organic seeds from which they grow their produce. The Alcock’s daughter Mona Johannson, one of the best chefs in the Okanagan,... View Article

Summer vegetables dinner

July 20, 2016

Instead of posting a recipe I thought I’d photograph a mid week all vegetables dinner and offer that as an inspiration instead of just a recipe. A dinner like this requires imagination but as long as you know your way around the ktichen, you can reproduce it easily with the simple instructions I provide below. We are lucky here in Kelowna to live minutes away from several beautiful small organic farms that sell their produce... View Article

Cauliflower confetti salad with barley, roasted grapes and tahini dressing

July 18, 2016

Grain salads can be quite beautiful when combined with colourful seasonal vegetables. This salad would make a good option for summer entertaining because it is all inclusive:  it has grains, vegetables and salad greens all in one dish. The barley can be cooked in advance and kept in the fridge, but the vegetables are best cooked the day you serve it. I made this salad with three colours of cauliflower: white, orange and purple, but... View Article

New potatoes and yellow beans with Spanish green sauce – Mojo Verde

July 11, 2016

I was looking back at our two months stay in Spain a couple of years ago and remembered the roasted vegetables I used to order at various restaurants. It was not easy to find vegetarian options on the jamon Iberico and seafood focused menus and I often had to create my own lunch or dinner from side dishes they offered. There is an art to travelling vegetarian and I think I have mastered it. This is... View Article