Lentil and Quinoa with Herb Flowers

June 21, 2014

I found a recipe for lentil-quinoa-kale-avocado tacos in the China Study All Star Collection cookbook. You must have heard about the China Study conducted by Dr. Colin Cambell. In one sentence, the findings of the study indicate that incident of disease is in direct proportion to the amount of animal protein in your diet, specifically, casein, the protein found in milk and dairy. I am not here to preach or tell you what to eat... View Article