Sub Categories in Vegetables

Category of: Vegetables

Drink your vegetables: Chilled Gazpacho

July 17, 2012

Spanish in origin, this refreshing chilled soup is lovely in the summer when tomatoes are ripe and sweet and vegetables are crisp and tender. I serve it on hot days and even the skeptics and the less adventurous fall for it every time. Gazpacho is easy to make, there is no cooking involved and the ingredient list is quite flexible. Today I made this with vine riped tomatoes from the local market, small cucumbers, tender... View Article

Lentil-Vegetable Burgers

July 14, 2012

Vegetarian burgers are standard on the menu here in the summer. I make a recipe and if not using all the burgers immediately I freeze them individually, well wrapped in plastic bags and pull them out as I need them. They reheat beautifully in a 375℉ oven or on a grill. I make them with cooked lentils and whatever vegetables I have on hand. For these burgers you need brown or greenish lentils that cook... View Article

Patio Snacks: Home Fries, Crudités and Mint Lemonade

July 2, 2012

On the flight to Kelowna this weekend I was of course thinking about what I may be cooking in the next few days. Kelowna is wonderful for fresh seasonal produce. There are farm-direct produce, a good size farmers market on Wednesdays and weekends with excellent local produce and countless fruit stands everywhere. Heaven for vegetarian cooks. As it happened we were invited out every day so I didn’t get to do as much cooking as... View Article

Roasted Red Pepper Panini

June 29, 2012

We are in our Kelowna rooftop abode and the sun is shining so grilled panini with roasted red peppers is on the menu for lunch on the patio today. Panini is a grilled sandwich and it’s a good idea to have in your repertoire a few standby recipes to make when the need arises. A grilled sandwich is a lovely lunch or snack anytime. Together with  a salad it makes a meal. Add a small bowl... View Article

Spinach and Feta Pancakes with Creme Fraiche and Lemon Butter

June 28, 2012

The long weekend is here. Time for a leisurely brunch or dinner on the patio, weather permitting. Here is a recipe for quick spinach pancakes to make when you have fresh spinach on hand. These are good for brunch, lunch or dinner. For brunch try topping them with a poached egg and quick hollandaise. For lunch or dinner serve them with a dollop of crème fraiche or sour cream and serve with a green salad.... View Article

Tomato and cucumber Salad (Israeli Salad)

June 27, 2012

Here is a simple to make salad that creates its own dressing and is delicious on its own or alongside other foods. It’s a typical salad in Israel and each family has its special way of cutting the vegetables and adding this or that to personalize the outcome. Many take pride in cutting the vegetables into very small cubes that blend together into a lovely fine salad that you could almost eat with a spoon.... View Article

Fresh Spring Peas with Butter-Lettuce and Dill

June 19, 2012

Peas are considered “common”  because they are so easily available frozen but really, fresh peas in the spring is a special treat that shouldn’t be overlooked. If you go to the market, pick up fresh peas in their pods and shell them yourself. You will be rewarded with a special spring culinary experience. I anticipate their arrival at the market and shell them happily all through spring and summer until the last of the peas... View Article

Spicy Carrots with Harissa

June 9, 2012

Have you ever used harissa in your cooking? It’s a Northern African (Tunisia, Morocco) spicy condiment or spice blend that migrated to neighbouring middle east countries and has become an integral part of middle east cuisine. There are various ways of making it and the basic ingredients are chili peppers, garlic, coriander, cumin, carraway, sometimes cinnamon and maybe even fennel and lemon. You would need to add olive oil to make it into a paste.... View Article

Roasted Acorn Squash with Quinoa, Apricots, Ginger and cumin

June 5, 2012

Acorn squash along with other squashes are fall and winter vegetables and I cook with them often as soon as summer is over. I do however like to use squash as a “container” and stuff it with various grains and vegetables and I can do that any time of the year. Being the starch lover that I am, I can never have too much starch (read The Starch Solution by Dr. John McDougall). Acorn squash... View Article

Corn and Feta savoury Cakes

May 31, 2012

I have a few different ways of making corn cakes, some lighter, like this recipe, some more substantial that I will post later. Serve them for breakfast, lunch or dinner with creme fraiche, beans or on their own. In spite of the salty feta, they are also good with maple syrup. Makes about 8-10 pancakes. Ingredients: 2 cup white corn kernels 1 cup buttermilk 2 eggs 1/4 cup feta cheese, crumbled 1 tablespoon corn oil... View Article

Grilled Asparagus with Warm Macadamia Pesto and Asiago

May 30, 2012

Asparagus is a lovely spring treat and when it is in season I try to use it often. Read more about asparagus in my article under What’s in Season here. Grilling asparagus brings out beautiful flavor elements that are simply not present when boiling or steaming. The natural sugars caramelize as the asparagus roast and a lovely sweetness emerges that compliments the macadamia pesto nicely. I prefer to roast fat spears as they have a... View Article

Grilled Bread and Tomato Salad

May 29, 2012

Now we are talking, leave it to the Italians to make a salad with bread in it. So authentic you’d think you are in Tuscany. Known as panzanella this salad was created in Italy traditionally to use up day old bread (real cooks never waste any food). I believe that they don’t even grill the bread as it is crisp already from being a day or so old. I tend to grill or sauté the... View Article